The ALPHA BABES are two of Australia’s leading influencers in health & fitness. Hannah and Meah are two sisters who are the faces behind ALPHA BABES - A fitness & lifestyle company that focuses on building strong women on the outside and inside by helping them release their INNER ALPHA BABE.
The ALPHA BABES are considered experts in physical and mindset coaching. Amongst peers, their reputation stands alone - Respected for continually producing remarkable results for the women they cross paths with.
Meah has trained woman from all over the world to reach ALPHA BABE status using her "functional fitness" technique. She believes that if your mind is strong, your body will follow.
As the other half of Alpha Babes, a personal trainer, and mum to busy boy Ryder, Meah understands how difficult it is to juggle motherhood and a fitness-based lifestyle. She is a testament to the belief that attaining bikini-wearing #yummymummy status is very possible.
Her passion-filled and motivation-infused sessions, in complement to sister Hannah's mindset coaching, speak to the Alpha Babes' belief in the power of embracing a positive, "no excuses" attitude towards attaining personal fitness goals and inner strength.
Having completed several areas of undergraduate studies, Meah discovered her true calling in fitness and personal training.
As one of the two Alpha Babes coaches, Hannah works with you to break through internal barriers and realise your boundless and powerful potential, while intensifying and strengthening the part of you that makes you a fundamentally stronger woman -- your soul.
Hannah has a firm grasp of the efforts needed to overcome personal limitations. Having spent the past decade understanding and working through her own fears and obstacles, she now embraces a "feel the fear and do it anyway" mantra; it's also the foundational mindset she uses, as your Alpha Babes coach, to amplify your desire to become even more spectacular.
Combining her love for exercise and competition with more than 12 years experience as a teacher and guidance counsellor, Hannah launched Alpha Babes with her sister Meah to fulfil her lifelong passion to empower women to achieve greatness -- it's also what she believes is the path she was meant to follow.
Hannah holds a Masters Degree in Education, a Bachelor in Social Science, and she is also trained in Clinical Emotional Freedom Techniques (EFT).
❝ I have tried countless exercise programs and have never stuck to any of them for more that a week, tops! That was until I came across the Alpha Babes Conquer Your Body guide that literally changed my life. I saw results both physically, mentally & even emotionally within a matter of two weeks and was absolutely blown away by the changes I was able to make within eight weeks. The workouts are easy to follow, quick and fun to complete! While I have never met Meah & Hannah, through following them on their various social media accounts it is easy to see how genuine they are and how much they care about spreading positivity, empowering women and helping their clients in literally any way they can. My life is forever changed because of this program and I am ever grateful to both the girls for all of their support and their amazing program.❞
Tamara Sealy ( 8 weeks progress photos)
❝ I’m so proud of my results and I can’t wait to share them. Left was taken on October 15th and the right was taken yesterday December 6th. I was so incredibly nervous to start this journey, I’ve failed so many times before.. I honestly thought I was destined to be overweight, unfit and unhappy with my body for the rest of my life. The Conquer Your Body Guide has literally changed my life. Not only my life but my husband and my toddlers lives too. I cannot thank Hannah and Meah along with the rest of this beautiful community enough. I’ve definitely had moments where I have slipped up, self sabotaging and listening to the nasty voice inside my head, but it’s all apart of the journey and my growth. I feel strong for the first time in my life. The last time I weighed myself I had lost around 8kg but have since stopped weighing on scales because that is what is best for me xo ❞
Lily Ganitis ( 8 weeks progress pictures )
YES, I WANT YOU TO HELP ME
REACH MY GOALS FASTER
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