TRAINING & MINDSET COACHING

 
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SEE WHAT CLIENTS ARE SAYING

 

Introducing the next Custom Coaching addition; Training & Mindset Coaching. Choose between 6, 8 and 12 weeks training & mindset coaching to help you get to your ultimate goal. Be coached 1-on-1 with the Alpha Babes sisters exclusively and gain access to our facebook community of Alpha Babes for continual support and motivation.



WHAT’S INCLUDED IN TRAINING & MINDSET COACHING

CUSTOMISED GOAL BASED TRAINING

Receive either 6, 8 or 12 weeks Customised Training Program developed by both Hannah and Meah, entirely for the purpose of achieving your goal. We consider your lifestyle habits, working arrangements, availability of equipment and facilities, injury history and training background. Your training program will be revised and updated every 4 weeks to ensure you are in line with your fitness level as it increases. This approach ensures you have a fully customised training especially for YOU - Nothing generic here!

Our training program is delivered via an app and online platform. Its completely FREE to set up your account and also includes an inbuilt accountability feature! 

MINDSET COACHING FROM EXPERIENCED MINDSET COACH

Get ready for our SECRET ingredient: The Alpha Babes Mindset Course -Hannah has developed an interactive mindset course that delivers education on topics that create change and challenge you’re thinking. Each topic includes Mindset homework, Podcasts & additional readings to ensure that you develop a deeper understanding on how to unlock your full potential. The topics that are explored are: - Goal Setting, Habits, Facing your Fears, Limiting Beliefs, Self-love & Confidence, Gratitude and Celebration. Through mindset calls with Hannah she will personally show you how to adopt a growth mindset so that you can begin to create change in your body and life.

To find out more please book in a consult call with us to disuss in more detail and to see if you are the right candidate for the alpha babes TRAINING AND MINDSET coaching program


SIGN UP TODAY TO TRAINING & MINDSET COACHING

( WEEKLY PAYMENT OPTION )

SIGN UP TODAY TO TRAINING & MINDSET COACHING

( UPFRONT PAYMENT OPTION )